Tuesday 12 June 2012

Update: 3 wks...

Weight: 12-8.2. (Target 12-2). Loss: 0.4 lbs.
Wk03 Training: Hours: 21:53 (Target 10:00). Bike: 551km. TSS: 1,531.

Weight...
Significant weight loss is not really happening for me at the moment. And as I only have one pre-Transalp weigh-in left I an now at race weight (like it or not).

Training...
We should have more of these Diamond Jubilees. Thanks to a double bank holiday and some long weekend rides I managed to do 22hrs of training this week (more than the number of hours I did at work - now that's what I call work:life balance). Previously my highest ever week had been 15h45 way back on June 2007.

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